Women & Girls of all ages welcome! Tahitian Cardio is a fun, new, innovative way to dance! It is a combination of traditional Tahitian drum beats, authentic Polynesian dance moves from the islands set to modern Urban Hip Hop, RnB & Reggae.
Get ready to sweat!
This class is designed to inspire & empower all women & girls. Kawai has been dancing Tahitian since 2006 when she first moved to New York City from Hawaii.
Fusing her love of the urban culture to her heritage in Polynesia, Hip-hop hula & tahitian cardio came about. All classes start with history. During this class you will learn authentic tahitian dance moves & choreography.
We dance & practice to traditional tahitian drum beats, pop, reggae & hiphop. After our one minute ab holds & faa’rapu drills you’ll be sweating up a tropical storm…
Kawai is a AFAA certified group fitness instructor & CPR certified, you are in great hands.
Level 2 — 6:00-7:00pm
Level 1 — 7:00-8:00pm
Sunday Precision studio in Queens
Level 2 — 3:00-4:00pm
Level 1 — 4:00-5:00pm
Cost of classes:
Monday & Wednesday
Monthly for $120
$20 per class
Monthly for $65
Address of studio will be sent upon registration.